Life in the Lost World

the continuing saga of an opinionated vegan mom blogger and her zoo crew….

   Nov 28

It’s National French Toast Day!

French toast is the perfect way to start your day. Although it is typically made with bread, milk, and eggs, and then topped with delicious maple syrup, many delicious vegan variations of this classic breakfast can be found!

The exact origin of French toast is unknown, but recipes date back to the sixteenth century. Once upon a time, French toast was known in England as “poor knight’s pudding” because it was a simple and inexpensive dish that a knight with no money could afford. In France, it was called “pan perdu” or lost bread, because it was a way of using lost or stale bread.

Celebrate French Toast Day by whipping up a batch of delicious French Toast!

Vegan French Toast

Ingredients:
6 slices bread – thick slices of leftover french bread works well for this
1 medium banana
1 cup non-dairy milk
2 Tablespoons silken tofu
1 Tablespoons nutritional yeast
1 brown sugar
1 tsp. vanilla
1/2 tsp. sea salt
1/2 tsp. cinnamon
coconut oil for frying

Directions: Put all ingredients except bread into a blender and blend until smooth. Preheat a NON STICK skillet with a bit of coconut oil. Dip the slices of bread into the liquid mixture and then place onto the skillet. Cook on both sides until browned. Serve with fruit and pure maple syrup if desired.

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