In search of the perfect vegan burger Monday
Ultimate Tofu Burger
Sweet Potato Oven Fries
Fresh Fruit
Taco Tuesday
Bean Burritos
Chips with Salsa and Guac
Wednesday
Penne with Roasted Tomatoes, Garlic, and White Beans
Mixed Green Salad
Garlic Bread
Thursday
Vegetable and Tofu Lo Mein
Vegan Egg Rolls
Fresh Pinapple Chunks
Friday
It’s pizza and a movie night
We’re having a Star Trek Marathon!
Saturday
BLT sammies made with coconut ‘bacon’
(recipe below)
Chips
Watermelon
Sunday
Pepper Jack Potato Corn Cakes
Spinach Salad
Dinner Rolls
Coconut “bacon”
2 cups Tropical Traditions Organic Coconut Chips
1/4 cup tamari
1 tbsp liquid smoke
3 tbsp vegetable oil
1 tbsp Topical Traditions Coconut Oil- melted
1/4 cup water
1/2 tsp garlic powder
4 tbsp maple syrup
2-3 tsp sea salt
Put the coconut in a large bowl and pour the rest of the ingredients over it, mix well and let it soak for 5 minutes or so. Squeeze the juice from the coconut, the dryer the better. Place on to a baking sheet and put in a 325 degree oven, every 10 minutes give it a stir do this for 30 minutes. Watch carefully…the coconut can burn before you know it! Let cool. Store in an airtight container in the fridge.
That’s it for our menu this week. Are you taking advantage of all the lovely summer fruits and veggies? What yumminess are you cooking up?
